Hatha & Vinyasa Yoga with Emilee

GLOW at Preston House 1936 West Main St, Salem, VA, United States

Join Emilee Hall, yoga instructor for a class about the many aspects of yoga. Incorporates breathwork, sun salutation sequences, standing & seated postures, inversions, balancing, supine stretches, teacher assists, guided relaxation, music and group discussion. $10/class Contact Emilee at 540-761-1267 with questions