Recurring Event Prana Balance Class

Prana Balance Class

GLOW at Preston House 1936 West Main St, Salem, VA

High heart spiritual work, Meditation, color, Toning, drumming. There will be some soul journeying, accessing Angels, guides and Elohims, guardians of the high heart. There will be chakra healing, clearing and re-energizing the heart and assisting the natural flow of the high heart. Incorporates yoga, tai chi, qi gong, and breathwork. Led by Josh Hazlewood. […]

$10

Prana Balance Class Morning Edition

GLOW at Preston House 1936 West Main St, Salem, VA

High heart spiritual work, Meditation, color, Toning, drumming. There will be some soul journeying, accessing Angels, guides and Elohims, guardians of the high heart. There will be chakra healing, clearing and re-energizing the heart and assisting the natural flow of the high heart. Incorporates yoga, tai chi, qi gong, and breathwork. Led by Josh Hazlewood. […]

$10

Hatha & Vinyasa Yoga with Emilee

GLOW at Preston House 1936 West Main St, Salem, VA

Join Emilee Hall, yoga instructor for a class about the many aspects of yoga. Incorporates breathwork, sun salutation sequences, standing & seated postures, inversions, balancing, supine stretches, teacher assists, guided relaxation, music and group discussion. $10/class Contact Emilee at 540-761-1267 with questions

$10