- This event has passed.
March 23 @ 6:30 pm - 8:30 pm
$15 – $25
|Recurring Event (See all)
An event every month that begins at 6:30 pm on day Third of the month, repeating until April 30, 2022
An event every 2 months that begins at 6:30 pm on day Fourth of the month, repeating until June 30, 2022
One event on June 22, 2022 at 6:30 pm
In Sanctuary, we come together as a small group to commune through dance and meditation. In Sanctuary, we co-create sacred space for expressive movement.
Dance is not skill; it is an innate flowing, a bone-knowing that issues, vitalized, from a body freed to move as it needs to. The only structure of Sanctuary is the loose framework: the physical space, the atmosphere that we create together, the music, and the moments of movement, sound, stillness, and silence that emerge from that. The only discipline is your commitment to show up and let go, your commitment to free yourself into your unique expressive movements.
To express is not to perform. To express is to let flow. Expression is emotion, and through dance we efficiently express emotion. Dance is not a frivolous thing. Dance is not an indulgence. Dance is a key to being human. Dance is essential.
Sanctuary is a catalyst for your physical and emotional expression. The goals are to have fun, feel freer, and to move through and clear negative energies like frustration, sadness, irritability, and anger. To this end, movement may be, at times, percussive, and accompanied by toning or vocalization.
Pay what you can between $15-25