The Middle Pillar is working with toning Hebrew divine names in the five energy centers in the system. Learning new ways to practice with this old system and how to harmonize and bring balance to the self, furthermore learning about the elements of each center and the English words associated with the Hebrew names to create your own system of working with the Middle Pillar exercise. The Middle Pillar is also considered an ancient Yogic practice through meditation and breathing.
Led by Josh Hazlewood.
$40 per person